National Board Certified Health & Wellness Coach
The Lupus Coach®
Purpose Coach
Certified Intuitive Healer
PhD Student - Mind Body Medicine
Registered Yoga Teacher® 200
Certified Personal Trainer & Nutrition Coach
Leadership Coach & Organizational Consultant
Holistic Health & Wellness
Lupus Health, Healing & Management
Intuitive Energy Healing
Yoga, Exercise & Nutrition
Purposeful & Authentic Living
4079008978

HOLISTIC HEALTH & WELLNESS
COACHING PROGRAM
Personalized Virtual Coaching
Collaborative partnership, support, accountability, productive and compassionate discussions.
Includes: Yoga Classes, Energy Healing,
Customized Personal Training & Nutrition Support

6-month program
$2,550
This coaching program is ideal if you are ready to take control of your life, health, and well-being through holistic health methods. Working with me as your health coach means you will have the support, education, tools, resources and roadmap created by someone who gets it, has already done the work herself, and healed to achieve lupus remission.
I will help you so you can make the progress, experience the healing, and transformation you want to see in your life by incorporating healthy habits into your daily routine. If this interests you, I am interested in partnering with you through this coaching program!
This program includes:
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12 virtual coaching sessions (2 sessions a month for 6-months)
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Access to Discover Your Power® Learning system for holistic health education
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Weekly personal training workouts (including weights and cardio to do at home or in the gym)
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Weekly virtual yoga sessions
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Nutritional support
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Monthly recipes
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2 nutrition sessions with a Registered Dietitian including personalized meal plans
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Weekly check-ins for accountability and support to track progress and adjust plans
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24/7 real time support as needed via app messenger platform
WHAT MY CLIENTS ARE SAYING
TRADITIONAL AND PLANT-BASED RECIPES
Nutrition Support




PRIOR COACHING ENGAGEMENTS









