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HOLISTIC HEALTH & WELLNESS
COACHING PROGRAM

Personalized Virtual Coaching  

Collaborative partnership, support, accountability, productive and compassionate discussions.

Discover Your Power® To Holistically & Wellness Coaching Program

Includes: Yoga Classes, Energy Healing,
Customized Personal Training & Nutrition Support

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6-month program

$2,550

This coaching program is ideal if you are ready to take control of your life, health, and well-being through holistic health methods.  Working with me as your health coach means you will have the support, education, tools, resources and roadmap created by someone who gets it, has already done the work herself, and healed to achieve lupus remission.

 

I will help you so you can make the progress, experience the healing, and transformation you want to see in your life by incorporating healthy habits into your daily routine. If this interests you, I am interested in partnering with you through this coaching program!

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This program requires a 6-month commitment and includes:​

  • 12 virtual coaching sessions (2 a month)

    • Goal setting, lupus support, health and well-being, energy healing, healthy lifestyle change support

  • Access to the Discover Your Power® Learning System for education and resources

  • Access to the Discover Your Power® Virtual Yoga Studio

    • Weekly yoga classes and yoga playlists to do yoga on your own time​

  • Customized personal training plan

    • HIIT workouts to do at home or in the gym

    • 7 Monthly Personal Training Assessments (scheduled with Coach Lizeth) 

      • Depending on your location: Virtual or In-Person - Orlando, FL

  • Nutritional support

    • Monthly recipe plans, nutrition education, and resources

  • Weekly check-ins for accountability and support to track progress and adjust plans

  • 24/7 real time support as needed via app messenger platform

WHAT MY CLIENTS ARE SAYING

TRADITIONAL AND PLANT-BASED RECIPES

Nutrition Support

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PRIOR COACHING ENGAGEMENTS

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Schedule your



COACHING SESSION

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®

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