National Board Certified Health & Wellness Coach
The Lupus Coach®
Holistic Health & Purpose Coach
Certified Intuitive Healer
PhD Student - Mind Body Medicine
Registered Yoga Teacher® 200
Certified Personal Trainer & Nutrition Coach
Holistic Health & Wellness
Lupus Health, Healing & Management
Intuitive Energy Healing
Yoga, Exercise & Nutrition
Purposeful & Authentic Living
4079008978

PERSONAL TRAINING & NUTRITION SERVICES
1 On 1 Personal Training Sessions
Nutrition Support & Meal Plans

I am a National Board Certified Health & Wellness Coach, Holistic Health & Transformation Coach, Certified Personal Trainer & Nutrition Coach through the International Sports Sciences Association (ISSA).
I am passionate about health and exercise and am excited to be able to share my knowledge with you to help you transform and heal, as well as achieve optimal health, energy, performance, and well-being through personal training.
If you are ready to transform mind, body, and soul, Discover Your Power® fitness and personal training is for you! Train with me and become fit and strong, improve your health, energy, and well-being and you want to learn how to move forward to heal and regain control of your health starting today!
PERSONAL TRAINING & NUTRITION PLANS


TRAINING SESSIONS (4)
$160
Includes:
-
Requires 1 month commitment
-
4 personal training sessions and fitness training workouts (including weights and cardio to do at home or in the gym)
-
Weights & Cardio Training Programs to do on your own
-
Check-ins for Accountability & Support to track progress and adjust your plans
-
24/7 Real-time Support available via app messenger platform as needed



TRAINING SESSIONS (8)
$280
Includes:
-
Requires month commitment
-
8 personal training sessions and fitness training workouts (including weights and cardio to do at home or in the gym)
-
Weights & Cardio Training Programs to do on your own
-
Check-ins for Accountability & Support to track progress and adjust your plans
-
24/7 Real-time Support available via app messenger platform as needed


TRAINING SESSIONS (12)
$360
Includes:
-
Requires 3 month commitment
-
12 personal training sessions and fitness training workouts (including weights and cardio to do at home or in the gym)
-
Weights & Cardio Training Programs to do on your own
-
Check-ins for Accountability & Support to track progress and adjust your plans
-
24/7 Real-time Support available via app messenger platform as needed
