Being a Registered Yoga Teacher (RYT200) has been a dream of mine for years. Throughout my journey of healing, yoga is a practice that helped me as I began to heal holistically and become fit and healthy again. Not only has yoga helped me become stronger and mobile again, but yoga also helped me work through the chronic pain from lupus, and reconnect with myself and my body in a healthy way. In addition, yoga has helped me learn how to deal with stress and anxiety positively.

Discovering yoga was such a blessing to me I just want to share it with others. Explore virtual yoga through group and private yoga classes.

 

I am passionate about teaching yoga to: 

• create healthy relationships with your body

• help improve symptoms with chronic illness to improve mobility and flexibility

• decrease stress and anxiety to find balance and deal with struggles in a healthy way

• become healthy, fit, improve energy, performance, and overall well-being 

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If you are ready to practice yoga with me, Discover Your Power® yoga is for you!